We're making elite level exercise science and physical therapy accessible to everyone from the comfort of home

Optimi is a digital health platform helping you access the right support, at the right time, from anywhere in the world


Expert guidance and support

The Optimi app provides exercise and physical therapy programmes, designed by industry experts and cleverly personalised by our powerful technology. As you evolve, so do our programmes. 


We also make it easy to find and connect with top clinicians and coaches, either face to face or remotely.

Knowledge is power

Our world class experts have created unique content to help you better understand your body and the techniques you can use to improve your physical capacity whilst managing muscle and joint conditions.

We take the latest learnings from elite sport and clinical research and translate these into bitesize actionable guidance so that you too can benefit from the knowledge of industry experts.

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Strength in numbers

When it comes to exercise we all need a little help with motivation every now and then, so we're building a global community to make the journey more enjoyable. 

Connect, share experiences, follow your favourite topics and learn from experts in exercise and physical therapy. 


"My knees have not felt this good in a very long time"

Chris Whitaker, former Australian rugby international

2 Finsbury Avenue, London, EC2M 2PA

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©2020 by Optimi Health